Lightweight For Nwira's

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[old] mattwilco
Posts: 0
Joined: March 18th, 2006, 10:32 pm

Weight Loss/ Weight Control

Post by [old] mattwilco » July 5th, 2005, 1:01 am

Hey guys i was just looking for some tips on how to lose about 5-10 lbs for Northwest championships this year. im sitting around 170-175 right now and i would like to row some lightweight events. the race isnt until end of aug so ive got some time.<br />thanks
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[old] copywriter
Posts: 0
Joined: March 18th, 2006, 10:32 pm

Weight Loss/ Weight Control

Post by [old] copywriter » July 5th, 2005, 1:31 am

"just looking for some tips on how to lose about 5-10 lbs"<br /><br />Simple:<br /><br />• Eat less <br />• Row more.
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