General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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Sakly
- Half Marathon Poster
- Posts: 3844
- Joined: January 13th, 2022, 10:49 am
Post
by Sakly » May 15th, 2025, 5:06 pm
Dangerscouse wrote: ↑May 15th, 2025, 3:47 pm
Sakly wrote: ↑May 15th, 2025, 5:09 am
This would turn out to be the 7th of March. I will keep track of infos and write about it, when there is some update
I was hoping for the weekend before, as that might take a bit of persuasion with Dangerspouse as that's her birthday weekend, but I'll start working on it now and if it is the weekend before then that's all good
Oh, get it
Then I hope it will be the other weekend!
Male - '80 - 82kg - 177cm - Start rowErg Jan 2022
1': 358m
4': 1217m
30'r20: 8068m
30': 8,283m
60': 16,222m
100m: 0:15.9
500m: 1:26.0
1k: 3:07.8
2k: 6:37.1
5k: 17:26.2
6k: 21:03.5
10k: 36:01.5
HM: 1:18:40.1
FM: 2:47:07.0
My
log
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ahooton
- 1k Poster
- Posts: 130
- Joined: March 11th, 2024, 7:18 pm
Post
by ahooton » May 15th, 2025, 5:45 pm
Birthday weekend in Hamburg? Get her blotto Friday night, by the time she’s recovered from the hangover you’ll have PB’d!
M 6’4. 94KG 44
2k - 6:36.5
5k - 17:35
6k - 21:43
10k - 37:09
30 mins-8179
1hr - 16058m
HM - 1:21.44
FM - 2:49.19
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Sakly
- Half Marathon Poster
- Posts: 3844
- Joined: January 13th, 2022, 10:49 am
Post
by Sakly » May 16th, 2025, 12:24 am
ahooton wrote: ↑May 15th, 2025, 5:45 pm
Birthday weekend in Hamburg? Get her blotto Friday night, by the time she’s recovered from the hangover you’ll have PB’d!
Why not?
Male - '80 - 82kg - 177cm - Start rowErg Jan 2022
1': 358m
4': 1217m
30'r20: 8068m
30': 8,283m
60': 16,222m
100m: 0:15.9
500m: 1:26.0
1k: 3:07.8
2k: 6:37.1
5k: 17:26.2
6k: 21:03.5
10k: 36:01.5
HM: 1:18:40.1
FM: 2:47:07.0
My
log