Indoor race on saturday, any last minute tips from the pros?
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yahooyellow
- Paddler
- Posts: 25
- Joined: February 11th, 2007, 9:28 pm
Indoor race on saturday, any last minute tips from the pros?
any and all suggestions welcome on how to maximize the one day i have left
Univeristy of the Pacific Men's Varsity 8 5-seat, Varsity 4 3-seat, Varsity Pair Stroke
21 6'5" 242lbs
1 minute pull: 371 meters
100: 15.5
500: 1:26.1
1000: 3:12.7
2000:6:36.9
5000:18:16.9
21 6'5" 242lbs
1 minute pull: 371 meters
100: 15.5
500: 1:26.1
1000: 3:12.7
2000:6:36.9
5000:18:16.9
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RiffRichard
- Paddler
- Posts: 2
- Joined: February 1st, 2008, 2:24 pm
- Location: London
Tips
Work out a realistic race plan and stick with it.
If you are in good shape and you think you may pb, go for it but start at or just above a pace that will achieve it.
Gradually increase the pace and go for it in the last 300.
Good luck.
Rick
If you are in good shape and you think you may pb, go for it but start at or just above a pace that will achieve it.
Gradually increase the pace and go for it in the last 300.
Good luck.
Rick
43 194cm 95Kg
2K 6:45.5, 5k 17.58.6
2K 6:45.5, 5k 17.58.6