Which plan do you think

[Mike Caviston]

Now I've actually read the PDF over properly, understood it etc. I feel like it suits me. Let's see.

Good luck. Be reminded the document from 2001 prepared for the UM women's rowing team is more or less a Cliff's Notes version of the Wolverine Plan. It's a good start, but there's a lot more explanation available if you are interested. I recommend the archives of the old forum, specifically the "Wolverine Plan Discussion" thread (you do have to wade through a lot of fluff by trolls and thread hijackers but I address practically every question ever asked about the WP).

[jackarabit]

Returning to the OP's question, the Pete Plan borrows heavily from the WP but omits L4 workouts as I understand it. You may do well with it if you have the base miles. All about that base, 'bout that base. Jack

[DanielJ]

Now I've actually read the PDF over properly, understood it etc. I feel like it suits me. Let's see.

Good luck. Be reminded the document from 2001 prepared for the UM women's rowing team is more or less a Cliff's Notes version of the Wolverine Plan. It's a good start, but there's a lot more explanation available if you are interested. I recommend the archives of the old forum, specifically the "Wolverine Plan Discussion" thread (you do have to wade through a lot of fluff by trolls and thread hijackers but I address practically every question ever asked about the WP).

Thanks, Mike! It's epic that you responded!

And yes, indeed, I've read the original PDF, the "remarks" PDF (http://www.eudemonia.co.uk/wp%20notes.pdf), and this discussion thread (http://concept2.van-diepen.nl/forum/Wol ... ion_02.htm), all thoroughly, and they're all bookmarked and ready for re-reading.