General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
- 500m Poster
- Posts: 81
- Joined: October 17th, 2017, 7:21 pm
Gammmmo wrote: Try riding a 100km 4-up TT for instance when you're the weakest link. Similarly when I podium'd at the UK National 100mile TT in 2015 (my time was 3:38 ish) - that was quite hard.
Damn that's quick
Back on topic, I liked the video. Thank you.
Stewart MH 61 https://log.concept2.com/profile/4926
Started rowing at Cal in 1975 and sculled for a few years thereafter. Still follow the sport religiously. Have kept in shape with occasional bouts with the erg, a bit more often recently