General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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Gammmmo wrote: Try riding a 100km 4-up TT for instance when you're the weakest link. Similarly when I podium'd at the UK National 100mile TT in 2015 (my time was 3:38 ish) - that was quite hard.
Damn that's quick
Back on topic, I liked the video. Thank you.
Stewart MH 61 https://log.concept2.com/profile/4926
Started rowing at Cal in 1975 and sculled for a few years thereafter. Still follow the sport religiously. In some Latin languages, "Remo" means "the Rower" or "to row".