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100K Row - How I Survived - video

Posted: January 15th, 2019, 11:23 pm
by lancecampeau
Hello Gang:

When I finished my 100K row last month I immediately made an audio recording to document my thoughts upon completion. In the video linked below, I describe the following topics...

- How I prepared for the attempt (my first time rowing above 63K)
- My thoughts & feelings at different stages of the attempt
- What I eat and drank (during and prior)
- How my body reacted
- What I did to maintain focus and get through it
- What I struggled with or found difficult
- How I felt immediately afterward


https://www.youtube.com/watch?v=I3yckd64WpM

Its my hope that these notes may be useful to someone wanting to attempt the 100K. Just 2 years ago, I weighed 252 lbs and would have never considered trying something like this.... It took a lot of work but I managed to find success. You can too!

Re: 100K Row - How I Survived - video

Posted: January 17th, 2019, 6:43 am
by jimmyshand
Great video. If I ever lose my marbles and decide to attempt a 100k I will definitely use this for motivation. I was watching you live on and off so good to know you survived in one piece.

I am tired just thinking about it.

Re: 100K Row - How I Survived - video

Posted: January 17th, 2019, 8:10 am
by Gammmmo
Lance, thanks for sharing. Love hearing about (slightly) crazy stuff like this...

I noticed you have your fan behind you, obviously better than in front (that's where I have mine)? I'd have thought that'd give you backache like you get when sitting in a draft? Obviously completely different...

Re: 100K Row - How I Survived - video

Posted: January 17th, 2019, 6:14 pm
by Carl Watts
The fan would be better in front. Your maximizing the surface area of your body the air is flowing over. I guess its a personal thing however but I find it better from the front with the air in my face and breathing fresh air.

Re: 100K Row - How I Survived - video

Posted: January 17th, 2019, 7:31 pm
by jackarabit
Pro video editing and the narration is flawless. But the subject matter just goes ON and ON and ON. :wink:

Re: 100K Row - How I Survived - video

Posted: January 17th, 2019, 8:12 pm
by lancecampeau
jackarabit wrote:
January 17th, 2019, 7:31 pm
Pro video editing and the narration is flawless. But the subject matter just goes ON and ON and ON. :wink:
No doubt.. I could have easily trimmed this edit down to around 3 minutes... but there were lots of little thoughts I recorded that I didnt want to leave out.

Re: 100K Row - How I Survived - video

Posted: January 17th, 2019, 11:14 pm
by jackarabit
lancecampeau wrote:
January 17th, 2019, 8:12 pm
jackarabit wrote:
January 17th, 2019, 7:31 pm
Pro video editing and the narration is flawless. But the subject matter just goes ON and ON and ON. :wink:
No doubt.. I could have easily trimmed this edit down to around 3 minutes... but there were lots of little thoughts I recorded that I didnt want to leave out.
Sorry! I was thinking of the nearly limitless panoramas of pain—anticipated and realized—which commonly dominate accounts of ultradistance attempts in several sports. I would watch your video loop 500 times in preference to even thinking about doing an 8 hr. shift on the rower.

Re: 100K Row - How I Survived - video

Posted: January 18th, 2019, 1:32 am
by Ombrax
Congratulations, Lance - that is one heck of an accomplishment.

Re: 100K Row - How I Survived - video

Posted: January 18th, 2019, 12:12 pm
by RayOfSunshine
jimmyshand wrote:
January 17th, 2019, 6:43 am
Great video. If I ever lose my marbles and decide to attempt a 100k I will definitely use this for motivation. I was watching you live on and off so good to know you survived in one piece.

I am tired just thinking about it.
What he said! ^^^^

Re: 100K Row - How I Survived - video

Posted: February 24th, 2019, 10:36 pm
by lancecampeau
Received my hardware this week.... yeeeah!
Image

Re: 100K Row - How I Survived - video

Posted: February 24th, 2019, 11:40 pm
by mmayzak
There aren’t many 100K pins out there...it’s a club I am proud to be part of!

#GOROW

Re: 100K Row - How I Survived - video

Posted: February 25th, 2019, 9:28 am
by Anth_F
lancecampeau wrote:
February 24th, 2019, 10:36 pm
Received my hardware this week.... yeeeah!
Image
Is that it? You should get 100 grand in cash for doing one of them... only kidding :lol:

Well done again, wear that pin with pride B)

Re: 100K Row - How I Survived - video

Posted: February 25th, 2019, 3:25 pm
by Jungoes
great achievement..

tried to watch the video but youtube had 3 ads stacked before i could start watching.. so will try to check it out some other time

Re: 100K Row - How I Survived - video

Posted: February 26th, 2019, 5:18 pm
by DavidA
lancecampeau wrote:
February 24th, 2019, 10:36 pm
Received my hardware this week.... yeeeah!
Image
WOW!
Very cool!
Congratulations!

David