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100K Row - How I Survived - video
Posted: January 15th, 2019, 11:23 pm
by lancecampeau
Hello Gang:
When I finished my 100K row last month I immediately made an audio recording to document my thoughts upon completion. In the video linked below, I describe the following topics...
- How I prepared for the attempt (my first time rowing above 63K)
- My thoughts & feelings at different stages of the attempt
- What I eat and drank (during and prior)
- How my body reacted
- What I did to maintain focus and get through it
- What I struggled with or found difficult
- How I felt immediately afterward
https://www.youtube.com/watch?v=I3yckd64WpM
Its my hope that these notes may be useful to someone wanting to attempt the 100K. Just 2 years ago, I weighed 252 lbs and would have
never considered trying something like this.... It took a lot of work but I managed to find success. You can too!
Re: 100K Row - How I Survived - video
Posted: January 17th, 2019, 6:43 am
by jimmyshand
Great video. If I ever lose my marbles and decide to attempt a 100k I will definitely use this for motivation. I was watching you live on and off so good to know you survived in one piece.
I am tired just thinking about it.
Re: 100K Row - How I Survived - video
Posted: January 17th, 2019, 8:10 am
by Gammmmo
Lance, thanks for sharing. Love hearing about (slightly) crazy stuff like this...
I noticed you have your fan behind you, obviously better than in front (that's where I have mine)? I'd have thought that'd give you backache like you get when sitting in a draft? Obviously completely different...
Re: 100K Row - How I Survived - video
Posted: January 17th, 2019, 6:14 pm
by Carl Watts
The fan would be better in front. Your maximizing the surface area of your body the air is flowing over. I guess its a personal thing however but I find it better from the front with the air in my face and breathing fresh air.
Re: 100K Row - How I Survived - video
Posted: January 17th, 2019, 7:31 pm
by jackarabit
Pro video editing and the narration is flawless. But the subject matter just goes ON and
ON and
ON.

Re: 100K Row - How I Survived - video
Posted: January 17th, 2019, 8:12 pm
by lancecampeau
jackarabit wrote: ↑January 17th, 2019, 7:31 pm
Pro video editing and the narration is flawless. But the subject matter just goes ON and
ON and
ON.
No doubt.. I could have easily trimmed this edit down to around 3 minutes... but there were lots of little thoughts I recorded that I didnt want to leave out.
Re: 100K Row - How I Survived - video
Posted: January 17th, 2019, 11:14 pm
by jackarabit
lancecampeau wrote: ↑January 17th, 2019, 8:12 pm
jackarabit wrote: ↑January 17th, 2019, 7:31 pm
Pro video editing and the narration is flawless. But the subject matter just goes ON and
ON and
ON.
No doubt.. I could have easily trimmed this edit down to around 3 minutes... but there were lots of little thoughts I recorded that I didnt want to leave out.
Sorry! I was thinking of the nearly limitless panoramas of pain—anticipated and realized—which commonly dominate accounts of ultradistance attempts in several sports. I would watch your video loop 500 times in preference to even thinking about doing an 8 hr. shift on the rower.
Re: 100K Row - How I Survived - video
Posted: January 18th, 2019, 1:32 am
by Ombrax
Congratulations, Lance - that is one heck of an accomplishment.
Re: 100K Row - How I Survived - video
Posted: January 18th, 2019, 12:12 pm
by RayOfSunshine
jimmyshand wrote: ↑January 17th, 2019, 6:43 am
Great video. If I ever lose my marbles and decide to attempt a 100k I will definitely use this for motivation. I was watching you live on and off so good to know you survived in one piece.
I am tired just thinking about it.
What he said! ^^^^
Re: 100K Row - How I Survived - video
Posted: February 24th, 2019, 10:36 pm
by lancecampeau
Received my hardware this week.... yeeeah!

Re: 100K Row - How I Survived - video
Posted: February 24th, 2019, 11:40 pm
by mmayzak
There aren’t many 100K pins out there...it’s a club I am proud to be part of!
#GOROW
Re: 100K Row - How I Survived - video
Posted: February 25th, 2019, 9:28 am
by Anth_F
lancecampeau wrote: ↑February 24th, 2019, 10:36 pm
Received my hardware this week.... yeeeah!
Is that it? You should get 100 grand in cash for doing one of them... only kidding
Well done again, wear that pin with pride

Re: 100K Row - How I Survived - video
Posted: February 25th, 2019, 3:25 pm
by Jungoes
great achievement..
tried to watch the video but youtube had 3 ads stacked before i could start watching.. so will try to check it out some other time
Re: 100K Row - How I Survived - video
Posted: February 26th, 2019, 5:18 pm
by DavidA
lancecampeau wrote: ↑February 24th, 2019, 10:36 pm
Received my hardware this week.... yeeeah!
WOW!
Very cool!
Congratulations!
David