Damper/drag setting on Model D

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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Sheepdog
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Joined: March 6th, 2019, 4:09 pm

Damper/drag setting on Model D

Post by Sheepdog » March 6th, 2019, 4:17 pm

I'm getting back into training on a Model D erg after many years away from rowing. What is the recommended tension setting that will most closely match the resistance of a single scull?
Last edited by Citroen on March 6th, 2019, 9:43 pm, edited 1 time in total.
Reason: Changed title to be more meaningful.

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