March Madness

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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Heaviestuser
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March Madness

Post by Heaviestuser » March 10th, 2009, 7:54 am

Hi,
March madness expects you to row every single day in March 5K or 10 K during at least 25 days.

If you have some days when you cannot visit the gym, is it possible to catch up again by rowing two times a day ?

Anyone?

Regards,
B)
Heaviestuser

Easy does it
---------------
1:43:0 500M
3:39:9 1K
7:40:9 2 K
20:11:2 5 K
25:30:9 6 K
44:04:7 10 K
1:39:3 HM

Lifetime 4,163,758 meters

Rhubarbarian
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Post by Rhubarbarian » March 10th, 2009, 8:59 am

Wouldn't that just put you into the 10,000m group, if you were trying for the 5,000m/day?
Val

DavidA
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Re: March Madness

Post by DavidA » March 10th, 2009, 1:29 pm

Heaviestuser wrote:Hi,
March madness expects you to row every single day in March 5K or 10 K during at least 25 days.

If you have some days when you cannot visit the gym, is it possible to catch up again by rowing two times a day ?

Anyone?

Regards,
B)
Unfortunately, no, if you can't row on any particular day, for whatever reason, that's just the breaks. You may row as many sessions you want, but there need to be at least 5000 m on each of at least 25 different days.
Good luck.

David
60 y / 70 kg / 172 cm / 5 kids / 13 grandkids :)
Received my model C erg 18-Dec-1994
my log

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