Rowing and Cycling Watts

If you run, cycle, swim, play ball, ride, whatever, this is the forum for you.
Tsnor
500m Poster
Posts: 92
Joined: November 18th, 2020, 1:21 pm

Re: Rowing and Cycling Watts

Post by Tsnor » January 4th, 2021, 4:38 pm

Allan Olesen wrote:
July 4th, 2020, 8:06 am
flatbread wrote:
July 3rd, 2020, 7:05 am
(a former All-American rower showed me the basics, and the only thing she corrected me on was not being relaxed in the arms at the catch).
Good coach. She did not overwhelm you with all your mistakes at once, but instead gave you one thing to focus on.
lol, so true.

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