Any firefighters, past and present, are welcome to join us during the 2010 World Rowing Challenge. The team name is Firefighter Row. Rowing is a great non-impact exercise which is well suited to the Fire Service. If you would like to see a PT program at your Dept. (one in which the HR Dept. would not nix because of the potential for injuries), then rowing is the answer. We would like to see more Firefighters taking initiative in the area of physical conditioning. Cardiac issues are our number-one killer. Let's do something to prevent that.
Community forum for WEC (formerly WRC) participants
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