"Poor Man's" ?

Talk about the ski ergometer and training tool from Concept2
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Cayenne
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Joined: May 5th, 2006, 10:28 am

"Poor Man's" ?

Post by Cayenne » December 27th, 2010, 7:21 am


MikeXCSkier
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Joined: March 10th, 2010, 1:23 am

Re: "Poor Man's" ?

Post by MikeXCSkier » July 3rd, 2011, 1:37 am

I use that exact set up to train upper body for XC skiing. The tubing I use has loops on the end as opposed to handles so I can get more of a ski pole grip. It works just fine. I usually go for time, e.g., 10 minutes using a relatively light resistance. I combine this with some inline roller skating during the summer for a decent ski specific workout (I prefer the skate technique over the classic technique).

I like the SkiErg and think it would be great to have but not in the budget at the moment.

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