Supplement guide

General discussions about getting and staying fit that don't relate directly to your indoor rower
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kbaktidy95@gmail.com
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Supplement guide

Post by kbaktidy95@gmail.com » July 19th, 2011, 1:09 am

I just wanted to create a thread where people can talk about what supplements they are on and what they recommend.
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Bob S.
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Re: Supplement guide

Post by Bob S. » July 19th, 2011, 10:57 am

kbaktidy95@gmail.com wrote:I just wanted to create a thread where people can talk about what supplements they are on and what they recommend.
preservision
lipitor
flomax
horsetail
biotin
PB8
Ca citrate
aspirin
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johnlvs2run
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guide to supplements

Post by johnlvs2run » July 19th, 2011, 11:39 am

clean air
pure water
organic food

no drugs
no additives
no chemicals
no medications
no vaccinations
no supplements
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2
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Bob S.
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Re: guide to supplements

Post by Bob S. » July 19th, 2011, 2:21 pm

johnlvs2run wrote:clean air
pure water
Have you moved from Santa Maria? Last I heard, Diablo Canyon was mucking the air up a bit with radioactivity and there was plenty of smog from the 101 and local farms.

Bob S.
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johnlvs2run
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Re: guide to supplements

Post by johnlvs2run » July 19th, 2011, 2:29 pm

Bob S. wrote:Have you moved from Santa Maria? Last I heard, Diablo Canyon was mucking the air up a bit with radioactivity and there was plenty of smog from the 101 and local farms.

Bob S.
Not yet, and they're still dumping chemicals in the public water supply.

Any suggestions of a place that is better?
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2
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Bob S.
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Posts: 5142
Joined: March 16th, 2006, 12:00 pm

Re: guide to supplements

Post by Bob S. » July 19th, 2011, 3:04 pm

johnlvs2run wrote:
Any suggestions of a place that is better?
Not really. Our species, homo sap., has managed to muck up the whole planet from pole to pole.

Bob S.
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