General discussions about getting and staying fit that don't relate directly to your indoor rower
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Post by helpplease » March 27th, 2006, 3:42 pm

there is the suppliment called NO or something of the sort which i hear helps oxygen get to the rest of the body... is there any negative effects to it and does it actually help with rowing?

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Post by pduck » March 27th, 2006, 4:31 pm

NO (nitric oxide) is a bodybuilding suppliment that's supposed to increase blood flow by relaxing the muscle walls of blood vessels. Some people claim that it aids in recovery, but I don't know. It probably only helps the people who sell it.
[color=darkred][size=75]M53 5'10 175lbs
Am I the only slow rower here?[/size][/color]

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Post by csabour » March 28th, 2006, 9:27 am

lol and with all your blood in the muscles there's no blood in the brain. so you won't be the sharpest tool in the shed while you're on that.

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