https://rowdroyalty.com
Who's taking part this year? First workout is 2k, with the 3rd 500 being a scored event too. Quite a fun one, encourages a conservative first 1000 then drop the hammer.
Row'd Royalty 2021
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- Paddler
- Posts: 16
- Joined: November 12th, 2020, 6:10 pm
Row'd Royalty 2021
27 / HWT / 185cm
500m: 1:25.0 / 1K: 3:07.6 / 2K: 6:26.9 / 5K: 17:14.8 / 30min: 8124m (r20) / 10K: 37:09.2 / 60min: 15836m / HM: 1:25:03.3 / FM: 2:57:50.3
500m: 1:25.0 / 1K: 3:07.6 / 2K: 6:26.9 / 5K: 17:14.8 / 30min: 8124m (r20) / 10K: 37:09.2 / 60min: 15836m / HM: 1:25:03.3 / FM: 2:57:50.3
Re: Row'd Royalty 2021
Whoops, I missed this post.
I'm in it with you, Stru. I certainly don't agree with you about the first workout being a fun one, though!
I'm in it with you, Stru. I certainly don't agree with you about the first workout being a fun one, though!
32, 6'4, 111kg
60s: 405m
500: 1:14.6
1k: 2:51.6
2k: 5:57.3
5k: 16:28.3
10k: 34:15
60min: 16997m
HM: 1:14:27.9
Ma: 2:47:47
@competitiocam
60s: 405m
500: 1:14.6
1k: 2:51.6
2k: 5:57.3
5k: 16:28.3
10k: 34:15
60min: 16997m
HM: 1:14:27.9
Ma: 2:47:47
@competitiocam