From the CRASH-B's to an online challenge, discuss the competitive side of erging here.
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ahooton
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by ahooton » June 13th, 2025, 10:40 am
Great points. Like I said, an interesting subject. And a very complex one. My point on training the mind comes from some training programs I did when I was serving. How true it is I don’t know, but was told that a human will only push itself to 5% of actual ability where a horse will go to destruction. The training we’d be put through was adapting yourself to push those boundaries.
Obviously, my opinion is subjective, I am by no means an expert in this field, just a competitive fella that likes to punish myself!

M 6’4. 94KG 44
2k - 6:36.5
5k - 17:35
6k - 21:43
10k - 37:09
30 mins-8179
1hr - 16058m
HM - 1:21.44
FM - 2:49.19
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iain
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by iain » June 16th, 2025, 3:58 am
ahooton wrote: ↑June 13th, 2025, 10:40 am
Great points. Like I said, an interesting subject. And a very complex one. My point on training the mind comes from some training programs I did when I was serving. How true it is I don’t know, but was told that a human will only push itself to 5% of actual ability where a horse will go to destruction. The training we’d be put through was adapting yourself to push those boundaries.
Obviously, my opinion is subjective, I am by no means an expert in this field, just a competitive fella that likes to punish myself!

A horse will ride until it drops, but these are horses that have been "broken" and are obeying their riders. It would be interesting to know how hard a horse pushes itself in the wild, especially when not running for its life! I think any %age is meaningless, but there are plenty of examples of people who have performed well beyond where they believed their limits were when they really needed to.
56, lightweight in pace and by gravity. Currently training 3-4 times a week after a break to slowly regain the pitiful fitness I achieved a few years ago. Free Spirit, come join us http://www.freespiritsrowing.com/forum/
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ahooton
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- Joined: March 11th, 2024, 7:18 pm
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by ahooton » June 16th, 2025, 7:37 am
Oh I completely agree, the percentages are completely arbitrary. It’s just one of those analogies I picked up in life that spurs me on when things are getting tough!

M 6’4. 94KG 44
2k - 6:36.5
5k - 17:35
6k - 21:43
10k - 37:09
30 mins-8179
1hr - 16058m
HM - 1:21.44
FM - 2:49.19
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Two Pudding Kid
- 2k Poster
- Posts: 365
- Joined: October 10th, 2008, 8:15 am
- Location: Birmingham, UK
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by Two Pudding Kid » June 21st, 2025, 3:24 pm
In my opinion it is hard to say whether it is possible as improvements sometimes come at unexpected times and you may only plan to achieve this speed once.
Being a relative youngster you can probably going into the pain cave far deeper than someone like me who has to mind her back, (gone are the days when I can risk everything).
Good luck