From the CRASH-B's to an online challenge, discuss the competitive side of erging here.
- Half Marathon Poster
- Posts: 2114
- Joined: June 23rd, 2013, 3:32 am
- Location: Sydney, Australia
the things you find on FB! Maciej Maciejewski in Poland
a 1k @2:44 - missed the WR but hugely strong SR in the low 20s - he looks spent at the end!!
https://www.facebook.com/pg/RowZonePL/v ... e_internal
PBs (65y+) 1 min 349m, 500m 1:29.8, 1k 3:11.7 2k 6:47.4, 5km 18:07.9, 30' 7928m, 10k 37:57.2
- Marathon Poster
- Posts: 7511
- Joined: March 16th, 2006, 3:18 pm
- Location: Amstelveen the netherlands
For my training see twitter @Hjsrowing