U17 Summer rowing

From the CRASH-B's to an online challenge, discuss the competitive side of erging here.
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MatthewFab
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Joined: November 20th, 2017, 9:31 pm

U17 Summer rowing

Post by MatthewFab » February 3rd, 2018, 11:47 pm

I have been looking around and wandering what people recommend for competitive summer rowing. Last year I competed with RJRC (Rochester Junior Rowing Club), but i wanted to know what are good programs that compete competitively at regattas like Royal Canadian Henley, or club Nats.
Just Incase your wandering
Age: 16
2k: 7:11.8 (plan on attending Crashbs and should be able to go significantly faster since that 2k)
5k: 18:52.4
6k: 23:29.9

Thanks for anybody’s ideas and recommendations.

lindsayh
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Joined: June 23rd, 2013, 3:32 am
Location: Sydney, Australia

Re: U17 Summer rowing

Post by lindsayh » February 4th, 2018, 4:58 am

Matthew you may get more advice on a US rowing (on the water) forum rather than one dedicated to the erg around the world but there are a few here with school and college rowing experience.
Lindsay
66yo 91kg
Sydney Australia
Forum Flyer
PBs (65y+) 1 min 349m, 500m 1:29.8, 1k 3:11.7 2k 6:47.4, 5km 18:07.9, 30' 7928m, 10k 37:57.2

Zach MP
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Joined: March 10th, 2018, 3:39 am

Re: U17 Summer rowing

Post by Zach MP » March 10th, 2018, 3:52 am

I have been rowing for four years and turn 16 in about 2 months. I did a 2km a couple months ago and got 6:26.6. I am 6' and 82kg. I am a National level sculler from Australia though. I am competing at Nationals in a week and I am at the top 3 level. I would say that at your age a respectable 2km to aim for is about 6:50, but it really depends on power to weight. A good power to weight check is this weight calculator link from concept 2 http://www.concept2.com.au/indoor-rower ... calculator . This gives an approximation of an eight time with eight of you. I would say that on this calculator if you can pull off a sub 6:15 at your age you are going really well on track. For comparison to a fairly high rower I am 5:53 on it. Good luck to your rowing. Just remember Ergs are not everything!!!

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jackarabit
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Joined: June 14th, 2014, 9:51 am

Re: U17 Summer rowing

Post by jackarabit » March 10th, 2018, 12:48 pm

@ Mattfab:

http://www.row2k.com

Might also find those slides you’re wanting in their classified ads :!:
There are two types of people in this world: Those who can extrapolate from incomplete data

M_71_5'-7"_164lb
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