Diaphragm Strain

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marvy1
500m Poster
Posts: 68
Joined: February 7th, 2007, 12:32 am

Diaphragm Strain

Post by marvy1 » October 19th, 2020, 11:41 pm

Hello. I am re-starting an exercise and cardio regimen on the rower, but I think I have strained my diaphragm. Its just a little sore so I am wondering if I should hold off on rowing until my diaphragm heals. Thanks! Marvinh
M/67/5'11"/215 lbs.
Model D
SPM 25 - Time: 2:30 500/m
30 minutes distance: 5,900 meters

lindsayh
Half Marathon Poster
Posts: 3641
Joined: June 23rd, 2013, 3:32 am
Location: Sydney, Australia

Re: Diaphragm Strain

Post by lindsayh » October 20th, 2020, 12:48 am

marvy1 wrote:
October 19th, 2020, 11:41 pm
Hello. I am re-starting an exercise and cardio regimen on the rower, but I think I have strained my diaphragm. Its just a little sore so I am wondering if I should hold off on rowing until my diaphragm heals. Thanks! Marvinh
that is a very unusual diagnosis marvin and I wouldn't rely on either a self dx or a random Forum opinion. Best to see a doctor and get it sorted properly
Lindsay
73yo 93kg
Sydney Australia
Forum Flyer
PBs (65y+) 1 min 349m, 500m 1:29.8, 1k 3:11.7 2k 6:47.4, 5km 18:07.9, 30' 7928m, 10k 37:57.2, 60' 15368m

Dangerscouse
Marathon Poster
Posts: 11260
Joined: April 27th, 2014, 11:11 am
Location: Liverpool, England

Re: Diaphragm Strain

Post by Dangerscouse » October 20th, 2020, 3:57 am

I totally agree with Lindsay. I haven't ever heard of anyone straining their diaphragm
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

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marvy1
500m Poster
Posts: 68
Joined: February 7th, 2007, 12:32 am

Re: Diaphragm Strain

Post by marvy1 » October 20th, 2020, 12:39 pm

Thanks for your responses. Yes, I will call my doctor. MarvinH
M/67/5'11"/215 lbs.
Model D
SPM 25 - Time: 2:30 500/m
30 minutes distance: 5,900 meters

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