Back at it (again)

[Realistic]

Yeah my problem i've been trying to get under control is 2 fold. I eat way too much, which includes lots of carbs, and sugar. Lately i've been wanting to actually eat healthier because it's hard to perform well on the rower after stuffing your face with McDonald's.

[Anth_F]

Remi, get a grip!

Remi, STOP EATING ALL THE PIES !!!!

Why have abs, when you can have kebabs?

Haha LOVE me some kebabz

I am kinda fortunate tbh that i can now eat some junk food + enjoy beers on weekends because of my much more active lifestyle, and still keep myself looking trim and happy with how i am. Of course, i do eat lots of healthy stuff and make conscious efforts to get my daily amounts of veggies and fruits... thats kind of routine for me now! I feel good inside knowing i have consumed good amount of nutrients for the day and water.

No BAD sugary soda drinks for me though... i stay away from them. I had a sip of one some weeks ago and you quickly realise just how much sugar they contain if you taste some after like 10 months of having none. Ugh they actually taste like crap

Basically all about having a balance that works for you. It will be different for each individual to some degree.

[Heaviestuser]

I am also back at it. Can't even row 2K at the moment.