Skierg pb thread

Talk about the ski ergometer and training tool from Concept2
JerseyPhil55
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Re: Skierg pb thread

Post by JerseyPhil55 » November 9th, 2020, 8:52 am

Did my first HM on a ski erg yesterday (so by definition a PB!). Managed 2:26.7 pace, which was more of a mental ordeal. Felt OK afterwards, legs a little sore today. I would like to build up to a FM but would need a lot of distractions to offset the monotony. Any tips welcome.

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Eric308
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Re: Skierg pb thread

Post by Eric308 » December 12th, 2020, 11:12 am

Music really helps me. I've been listening to a lot of Machine Gun Kelly and Angus and Julia Stone (Aussie brother and sister). Get some really good quality Bluetooth head phones and it really puts you in a zone.
https://www.youtube.com/watch?v=FdRpZlm5Rrw
https://www.youtube.com/watch?v=7n7S-dA7khk

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