Force curve for OTW rowing?

No, ergs don't yet float, but some of us do, and here's where you get to discuss that other form of rowing.
Nosmo
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Post by Nosmo » November 2nd, 2007, 4:25 pm

mikvan52 wrote:
I still don't see that you've addressed the crux of my question.
[....]
don't think you need to invoke boat pinch. One could make the same argument invoking force vectors-- the force matches the direction of the oar handle only at the 90 degree point.

However both arguments are reductionistic. One needs to consider everything including blade effeciency and ability of the body to apply a change in force.
mikvan52 wrote: [....]
In my own private realm: I ask myself: "Why am I (w/a 17:49 5k erg time) able to beat another person in my age group OTW who is over a minute faster than me OTErg"? Could it be that I am more of a Rosenberg/DDR style than he? ( I assume that my competitor is a Grinko (left learning haystack) style erger....Or, is it isomething else entirely?

As you see, I've a practical purpose for these ramblings :idea:

-thanks for your help
-Mike
Do you weigh the same?
There is a lot more to efficient rowing then the force curve. The recovery is absolutely critical as is a clean catch and release. As Norm Graf once told me: "a lot of really smart people spent a long time figuring out how to make really fast boats, and people get in them and just slow them down."
Last edited by Nosmo on November 5th, 2007, 8:26 pm, edited 1 time in total.

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PaulS
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Post by PaulS » November 2nd, 2007, 9:46 pm

mikvan52 wrote:Paul:

I still don't see that you've addressed the crux of my question.

Let me put it another way by asking some questions:

Is it true that an oar blade entering the water at a typical catch angle creates a swirl behind it?

If so, does this swirl indicate a loss of energy in the blade water system?

If the water was unable to swirl, would the boat move?

Can this loss be expressed as a percentage of force applied?

Closer to mid drive: Is this slippage less or more?
I assume it's less.

Therefore: Regardless of the total force generated anywhere in the drive, is a higher percentage of force applied lost at the catch than at mid-drive?


All this being said: strong catches are needed because that is when the strongest muscle groups are called upon.Yet: A strong catch can be over done. Once the boat is a race speed: efficiency and the management of finite energy reserves becomes the key. Perhaps the "left-leaning haystack" shape so highly sought after on the erg is of less value (not no value) OTW because, less energy gets loss when the oar is moving closer to the perpendicular.

The graph you reference do not address the relative strengths of the different muscle groups in the body... the graph seems to show me (unless I'm missing something) that the most force is generated at the catch. I recognize and accept that.

I would like to be able to flesh out this examination some more as it bears on the relative values of the DDR, Grinko and Rosenberg styles as it applies to OTW rowing.

In my own private realm: I ask myself: "Why am I (w/a 17:49 5k erg time) able to beat another person in my age group OTW who is over a minute faster than me OTErg"? Could it be that I am more of a Rosenberg/DDR style than he? ( I assume that my competitor is a Grinko (left learning haystack) style erger....Or, is it isomething else entirely?

As you see, I've a practical purpose for these ramblings :idea:

-thanks for your help
-Mike
No, until there is some force on the handle there is no swirl created, just as with a wing lifting a plane, the vortex is the necessary byproduct for the “equal and opposite” force in opposition to our muscular force. “Turbulent flow” is the “wasted” energy.

If the Blade were unable to travel through the water (flowing along the blade) the boat would indeed be immovable. Quite unlikely this will happen, but on a similar note, air can be too thin for a wing to provide the designed capacity of lift for a given speed also.

There is far less loss near the catch and release than during the 15 degrees either side of perpendicular.
Blade Efficiency, note that 100% is up. And that inverting the efficiency profile would be a pretty good force profile. The only hitch being that we can’t really expect to increase the force at the release. But we can try to maintain it as long as possible.
That's the problem with assumptions, especially in rowing. :)

Discussion of force profile.

I would suggest that “the left leaning haystack” directly addresses the relative strengths of the muscles groups employed when rowing.

Why are you faster, you are likely a better rower in a 1x, lighter, or both. I’ll also add that the force profile produced on the Erg, may or may not be what actually gets produced in a boat. The Rosenberg is probably the easiest to take between the two situations because it requires less accurate timing at the catch. The Grinko is the most difficult, requiring the most accurate catch timing. Though for the same input energy the Grinko will produce far faster Avg speeds in the boat due to using the blade more effectively/efficiently.

I row with a Rosenberg or DDR every so often, and it’s easy to get the boat as fast as they think it should go for the effort, but the boat is still moving far slower than what I would like it to go for the input. I can demonstrate very easily with a short exchange of individual rowing in a 2x at “comfortable” pressure. The strange part to the “rider” is that they feel what they interpret as “check” (negative and subjective) but then see the actual speed increase in the objective instruments. Often leading to a question “Why?”, which I try to answer with much of the same information being relayed here.

The fastest boats have a front loaded force profile. i.e. 8+ Vs “everything else”, the faster the boat the more front loaded the drive. Now the real question is: Are the boats faster because of the front loaded drive or does the front loaded drive happen because of a faster moving boat? The former makes sense, the later simply doesn’t. For instance, just because I ask you to “get on it quicker” doesn’t mean you will be able to; in fact it’s highly unlikely that you can make such a sudden change without sacrificing some other part of technique.

If you have the time, spend a good amount reading and thinking about the various data collections at www.biorow.com sometimes the interpretations are not as good as I'd like, but the data is quite good.
Erg on,
Paul Smith
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"If you don't want to know the answer, don't ask me the question."

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Post by tomhz » November 3rd, 2007, 5:49 am

mikvan52 wrote:
In my own private realm: I ask myself: "Why am I (w/a 17:49 5k erg time) able to beat another person in my age group OTW who is over a minute faster than me OTErg"? Could it be that I am more of a Rosenberg/DDR style than he? ( I assume that my competitor is a Grinko (left learning haystack) style erger....Or, is it isomething else entirely?
Another possibility: your competitor, due to lack of relaxation, has his muscles working against each other OTW
I wonder how that could be measured.

Tom

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mikvan52
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extremely valuable stuff

Post by mikvan52 » November 3rd, 2007, 8:29 am

Thanks to all three of you for your responses.

Weighing the merits of each argument, observation, and question takes time.
I'm particularly intrigued by the Kleznev references.

For my part: It's becoming even more apparent that it's very hard to isolate one part of the OTW stroke cycle while at the same time analysing overall boat speed.
Some moderately imperceptible flaw(s) from an entirely different part of the stroke cycle than the one being analysed can be the culprit when attempting to figure out why a 1x is not moving as well as it potentially could.

More study, now. Fewer words, later :mrgreen:

-Mike

here's to the possibility of not working against oneself!

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Byron Drachman
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Post by Byron Drachman » November 3rd, 2007, 5:06 pm

Hi Mike,

On the other hand, your excellent rowing at HOCR this year shows you seem to be rowing efficiently. I wish I could look that good rowing.

For those who missed it, Mike appears around 23 minutes and a few seconds into the video of races 1-28, 10/20/2007 here

http://www.nesports.tv/archive.php

Byron

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Post by johnlvs2run » November 4th, 2007, 4:57 pm

Byron Drachman wrote:Mike appears around 23 minutes and a few seconds into the video of races 1-28, 10/20/2007 here
Race #1 at 23:30
mms://win81il.audiovideoweb.com/il81win15197/nesports_2007hocr_day1.wmv
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2

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mikvan52
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Post by mikvan52 » November 5th, 2007, 10:37 am

Kind words, Byron:
the link has piqued my vanity: I can't view it on my Macintosh... Any tips on what to do about "can't view MMS" ...I'm not well versed in this :oops:

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Byron Drachman
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Post by Byron Drachman » November 5th, 2007, 11:40 am

Hi Mike,
When I use Firefox on my PC, I get a warning that an external application must be launched, and then I choose go ahead and it works. When I use Internet Explorer, the link works without the warning. Unfortunately, I don't know anything about MacIntosh computers. We need Dougie Lawson (Citroen), who solves all computer mysteries for us. Maybe PM to Dougie would work.

added later: You could try to run a video player such as VLC Media Player, Real Player, etc. and enter the URL

mms://win81il.audiovideoweb.com/il81win15197/nesports_2007hocr_day1.wmv

that John provided as file name and see if that works. I'm just making this stuff up. As I said, I don't know anything about Mac's.

Byron

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Post by DavidA » November 8th, 2007, 5:13 pm

Mike,
I tried pasting the URL into RealPlayer, but it didn't like the 'mms'.
Just using Quicktime itself also didn't work. It opened Quicktime, but didn't actually open the file.
Windows Media Player is no longer being developed for the Mac, and it doesn't seem to work for me on Leopard.
I installed Flip4Mac WMV, however, and the file now loads beautifully in Quicktime.

David
63 y / 70 kg / 172 cm / 5 kids / 17 grandkids :)
Received my model C erg 18-Dec-1994
my log

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PaulS
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Post by PaulS » November 8th, 2007, 6:20 pm

Mike,

What is the difference in the height of work in your rig? I'm asking because it appears that you have more hand height difference than I see normally, though the angle of the camera makes it difficult to know for sure.
Erg on,
Paul Smith
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"If you don't want to know the answer, don't ask me the question."

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mikvan52
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Post by mikvan52 » November 9th, 2007, 9:19 pm

PaulS wrote:Mike,

What is the difference in the height of work in your rig? I'm asking because it appears that you have more hand height difference than I see normally, though the angle of the camera makes it difficult to know for sure.
I noticed that too. I'll be double checking next year although I thought I had it measured at one washer difference at the pin (about 3/16"(?))
the boat is derigged and put away for the winter and I'm back on the erg :cry: I don't think I'll be back OTW 'til next March (I live in VT and will travel to Florida for some preseason work then)

I feel that I still have an imperfection in my mid-drive section of my stroke. I think I'm going a little deep on starboard....that would show in the hand separation. My crossover on recovery is usually pretty good.

Having been a port oarsman when I rowed sweep may have something to do with this too.

In races I sometime over-grip...that tends to drive a blade deeper.

=Mike=

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Post by mikvan52 » November 9th, 2007, 9:21 pm

DavidA wrote:Mike,
I tried pasting the URL into RealPlayer, but it didn't like the 'mms'.
Just using Quicktime itself also didn't work. It opened Quicktime, but didn't actually open the file.
Windows Media Player is no longer being developed for the Mac, and it doesn't seem to work for me on Leopard.
I installed Flip4Mac WMV, however, and the file now loads beautifully in Quicktime.

David
I'll follow up on this... Thanks.

=Mike=

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Force curve for OTW rowing

Post by spretzzatura » November 20th, 2008, 7:31 pm

I am sorry that the postings to this subject have died off as it contained a lot of interesting ideas and links to a lot of useful information. Without plowing old ground, and with due deference to PaulS whose opinions on most things concerned with rowing seem to me to be very well reasoned and informed, the rowers I know who really are fast (and do not just think they are) do not, in fact, have left-leaning force curves. Instead, they set the blade rather deliberately at the catch, build pressure on the face of the blade throughout the course of their drives and finish "hard." This is more uniformally the case among single scullers and more debated among those who row primarily in 8s, but it is generally true for all of the fastest rowers I know.

The reasons given, some of which have been touched on previously, are:

(1) While it is true that the legs are stronger than the trunk or arms, they are not all that strong in the compressed position at the catch. Only after the rower gets a few inches down the slide can the legs really start to exert their power.
(2) Efficiency is generally more important for racing than maximizing boat speed on any given stroke, so even if a hard catch were faster in the short term, it is very tiring and difficult to sustain, except perhaps for the very strongest rowers.
(3) If too much power is applied too soon in the drive, it is hard to continue to accelarate the oar handle and, as a result, the air pocket that forms behind the blade tends to collapse toward the finish and the blade tends to get "bogged down", making it hard to get a clean extraction. Messy finishes slow down the boat.
(4) Trying for hard catches tends to lead rowers to engage their backs too early in the stroke, principally because they are trying to maximize power quickly but also because that helps avoid "shooting the slide." Frequently, it also causes rowers to "miss water" because taking a hard catch requires exquisite timing. Both of these faults effectively shorten the stroke, which reduces boat speed. The timing challenge associated with hard catches also tend to cause rowers to put pressure on the footboads too soon, before the blade is in the water. Rowing the blade into the water causes boat "check," which slows dows the boat.

One final observation: If someone wants to throw a baseball as fast as possible, he or she would not be well advised to put maximim effort into the first few inches of the throw and let the last part tail off. The same would be true for hitting a golf ball as far as possible or jumping as far as possible or throwing a shot put as far as possible. In ever case, acceleration needs to build from the strongest muscles to the smallest, and in every case the last motion, whether it is the snapping of the wrist or the pressing of the balls of the feet on the ground, needs to be the quickest. And, that final quick motion needs to concentrate power from the initial efforts of the larger muscles into moving the ball or the body -- or a boat.

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Re: Force curve for OTW rowing

Post by johnlvs2run » November 20th, 2008, 10:01 pm

spretzzatura wrote:If someone wants to throw a baseball as fast as possible, he or she would not be well advised to put maximim effort into the first few inches of the throw and let the last part tail off. The same would be true for hitting a golf ball as far as possible or jumping as far as possible or throwing a shot put as far as possible. In ever case, acceleration needs to build from the strongest muscles to the smallest, and in every case the last motion, whether it is the snapping of the wrist or the pressing of the balls of the feet on the ground, needs to be the quickest. And, that final quick motion needs to concentrate power from the initial efforts of the larger muscles into moving the ball or the body -- or a boat.
Nice observation.

Doing straight arm rowing a couple of years ago, the stroke profile was invariably the pyramid style.
Only by use of the arms was the profile able to be different, and then it was possible to make any different variations
based on timing, whether a fast start or fast finish. Also, on slides vs the erg, my (full) stroke profile is naturally a pyramid.
The pyramid is more difficult to obtain without slides, as when the legs drive the erg does not move.

A question for you, Spretzzatura - do you happen to know the range of angles of the foot plates used by single scullers?
Thanks.
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2

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Post by spretzzatura » November 21st, 2008, 2:21 pm

No, I don't know what angle most scullers use. However, I believe it depends quite a bit on individual flexibility, primarily flexibility of the achilles tendon but also of the hamstrings and lower back. Those with poor flexibility tend to compensate by setting the footplate to be less upright (with the heel more toward the bow and the toe more toward the stern) and by setting it lower in the boat. Those with better flexibility tend to set it more vertically and higher in to boat because that can help them get a more horizontal drive. Within a certain range, I doubt it matters and probably is best determined by what feels right. However, I know of a one athlete who has national caliber physiology and another whose physiology is more than adequate to excell in a top-level collegiate program, yet both struggle when it comes to generating boat speed in part because (in the opinion of their coach) they have very tight achilles tendons and can't get into a good position at the catch, and this despite quite a bit of fiddling with the foot stretcher.

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