Want to use a row machine to train my kids, OK?

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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vince99
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Want to use a row machine to train my kids, OK?

Post by vince99 » January 2nd, 2008, 2:10 am

I'm looking at buying a row machine to use as another tool in helping my kids stay competitive in wrestling. (folkstyle) one boy is 8 the other is 13 years old..Pulling exercise are the most important exercise you can do for wrestling. I saw one of these machines on TV and a MMA Fighter was using it for conditioning...I also used one about 12 years ago in a gym for a few months and I loved it...

So what model should I buy? Don't need anything fancy just basic for a great workout. I will be using it as well 6'2'' 240lbs.

Thanks for the help.

Vince

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RowtheRockies
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Post by RowtheRockies » January 2nd, 2008, 7:24 pm

Vince,

Being that this is a Concept 2 rowing site, I think most everyone is going to tell you to get a Concept 2 of course. In terms of getting a very good workout, there are probably other manufacturers in the same price range whose machines will provide just as good of a workout as the Concept 2.

The advantage with the Concept 2 is that they have a reputation for being the gold standard. Many College Crews use them. They are very well built and super easy to maintain. Also, you or your sons may get hooked on it and really get into the competitive aspect of indoor rowing. Not aware of any other organized indoor rowing competitions that use anything other than the Concept 2.

Rich
40 YO 6'1" 180 lbs. Rowing at 7,000 Ft.
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johnlvs2run
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Post by johnlvs2run » January 2nd, 2008, 8:47 pm

I'd get one of these, which are the ones I have owned.

model B with pm1 - estimated price $300 on ebay
model B with pm2 - estimated price $400 on ebay
model C with pm2 - estimated price $600 on ebay
model D with pm3
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2

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